Yoga & Conditioning with The Headquarters

Join us every Saturday in June at 8:30 am for 30 minutes of conditioning and 30 minutes of yoga as Fitness Experts from California Exercise help move us into a better body and mind for the summer.

Bring your smile, yoga mat, towel and water. Event to take place in our outdoor center courtyard.

Drop in rate: $10

Free parking outside of Starbucks until 10 a.m.

A little bit more about our fitness instructors for the June 7, 2014 event.

Yoga instructor, Britta Turner.

Britta Turner is a genuine yoga practitioner offering a variety of holistic teachings which evolved from her pursuits in yoga, slacklining, sports medicine and partner acrobatics.  Britta was introduced to yoga through the Isha Foundation in 2008. She studied Kriya, Hatha and several spiritual practices in southern India before completing her yoga teacher certification through the Deep Yoga School of Healing Arts in San Diego. Britta's rejuvenating teaching style helps students attune and align energy and encourages students to connect with their inner guides through playful sequencing, linking movement with the awareness of breath. She is also a certified YogaSlacker teacher and AcroYoga teacher, distilling the art of “redefining balance” through slacklining and partner acrobatics and has spent the last five years practicing under the guidance of renowned teachers Jason Nemer, Jason and Chelsey Magness and Mara Harris. She enjoys rearranging perspectives and exploring movement through inversions and her classes allow students to build strength, trust and community.

Fitness instructor, Troy Cannatelli.

Description coming soon.